Arnica & Wild Lettuce Salve - Choosing a natural pain reliever was an easy decision for Honeybee botanical and Things. It is a great alternative to one taking pain pills. Arnica helps with joint pain, muscle pain, bruising, inflammation, sprains, and leg and back pain. This salve has worked for many of our customers. Give it time to work and consistently apply it in the morning and again at night after bath but before bedtime to allow for better absorption. Try it on a small area first to test its effectiveness. This salve is safe for most to use without the side effects of chemicals.  Wild lettuce also is for muscle pain and joint discomfort.